Weigh In record (no journal entry) for 08 January 2018
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1676 kcal
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Fat: 112.30g | Prot: 24.03g | Carbs: 141.12g.
Breakfast: Шарлиз Печенье "Курабье", Городецкий Хлеб Хлеб Овсяный, Сахар, Овсяная Каша на Молоке, Вологодское Масло Сливочное. Lunch: Рафаэлло Конфета . more...
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Gaining 3.5 kg a Week
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Laraf007's Weight History
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