Weigh In record (no journal entry) for 08 January 2018
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69.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1369 kcal
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Fat: 53.59g | Prot: 74.50g | Carbs: 154.03g.
Breakfast: Biologische Magere Yoghurt, Jordans Special Muesli Fruits et Noix, Carrefour Lait Demi Écrémé. Lunch: Philadelphia Light Nature, Soupe de Légumes, Pain Blanc. Dinner: Pomme, Yaourt Grecque 0,1%, Huile d'Olive Extra Vierge, Poivrons Jaunes Doux, Riz Complet (Cuit), Thon Entier Albacore au Naturel. Snacks/Other: Les Pyrénéens, Amandes. more...
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Juliebugs189's Weight History
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