Weigh In record (no journal entry) for 08 January 2018
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66.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2507 kcal
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Fat: 67.31g | Prot: 142.32g | Carbs: 322.86g.
Breakfast: Novi Fondentenero 72%, Coccodì Albume d'uovo Pastorizzato, Prozis Instant Oats. Lunch: Mutti Polpa di Pomodoro, Delverde Pasta Integrale, Broccolo Romanesco, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Dinner: Weight Watchers Tonno al Naturale, Pane Bianco, Garfagnana Minestra alla Garfagnina, Olio Extra Vergine di Oliva. Snacks/Other: Enal Gallette di Riso, Alfano Anacardi Tostati non Salati, Enal Gallette di Riso. more...
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Gaining 2.1 kg a Week
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