Weigh In record (no journal entry) for 08 January 2018
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80.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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2270 kcal
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Fat: 68.61g | Prot: 94.94g | Carbs: 337.19g.
Breakfast: Musli, Danone Jogurt Naturalny Activia, Gruszki. Lunch: Flips Chrupki Kukurydziane, Gruszki. Dinner: Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Gotowane. Snacks/Other: Dziczyzna, Biedronka Mix Sałat z Rukolą, Keks. more...
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2311 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Agniecha1's Weight History
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