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Began anew, again. Watching calories and portion size.
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115.2 kg
Lost so far: 0.9 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 27.08g | Prot: 74.17g | Carbs: 170.63g.
Breakfast: Activia yogurt, egg. Lunch: turkey lunch meat, 45 calorie delightful wheat, cheese fantastico, 1% milk, cucumber, lettuce. Dinner: Rice a Roni Chicken flavor, hominy. Snacks/Other: eas, 1% milk, seedless grapes. more...
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Gaining 0.2 kg a Week
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 Comments
30 Apr 10 by member: geo99
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Classiclady's Weight History
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