Weigh In record (no journal entry) for 21 May 2012
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103.0 kg
Lost so far: 17.8 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 55.00g | Prot: 42.00g | Carbs: 166.50g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Light Cheese Heads String Cheese Sticks, gardenburger, Multi-Grain Sandwich Thins, pretzels kroger. Snacks/Other: juanitas, Wheat Thins Crackers - Garden Vegetable, Triscuit Cracked Pepper & Olive Oil Crackers, Hummus. more...
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Losing 3.2 kg a Week
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