Weigh In record (no journal entry) for 07 January 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1764 kcal
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Fat: 101.36g | Prot: 83.45g | Carbs: 124.57g.
Breakfast: Lakomka Quark nach Russischer Art, Lakomka Smetana, Weihnachtsplätzchen, Gebratene Ente, Kartoffelsalat. Lunch: Käse, Biskuitrolle, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Königsberger Klopse. more...
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Gaining 0.4 kg a Week
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valeria_ka25's Weight History
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