Weigh In record (no journal entry) for 07 January 2018
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76.2 kg
Lost so far: 10.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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872 kcal
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Fat: 40.84g | Prot: 53.16g | Carbs: 75.50g.
Breakfast: De Zaanse Hoeve Plakken Jong Belegen 48+, Bruine Boterham, Blue Band Goede Start. Lunch: Cherrytomaten, Gebakken Ei, Bruine Boterham. Dinner: Kipfilet (Gekookt, Gebakken), AH Japanse Wokgroente , Kippenbouillon. Snacks/Other: Tony’s Chocolonely Witte Chocolade. more...
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Gaining 1.4 kg a Week
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MichelleVM74's Weight History
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