Weigh In record (no journal entry) for 07 January 2018
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63.5 kg
Lost so far: 12 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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563 kcal
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Fat: 19.60g | Prot: 54.38g | Carbs: 47.02g.
Breakfast: San Jorge Jamón Praga Ahumado, Ideal Pan Pita Integral, Huevo Revuelto. Lunch: Minuto Verde Choclo Grano, JB Mayonesa Light, Tomates, Lider Atun Lomitos de Agua Lider 120 Gramos. Snacks/Other: Rio Bueno Queso Mantecoso. more...
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Gaining 1.8 kg a Week
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nicoleborgeauddiaz's Weight History
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