Weigh In record (no journal entry) for 07 January 2018
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79.9 kg
Lost so far: 12.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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204 kcal
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Fat: 8.18g | Prot: 10.66g | Carbs: 22.06g.
Breakfast: Piraquê Biscoito Cream Cracker Integral, Café Brasileiro Café, Ovo Cozido. more...
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Losing 1.1 kg a Week
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ilsi bentes's Weight History
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