Tan17-3's Journal, 07 Jan 18

Ongesteld
68.4 kg Lost so far: 8.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2018:
1010 kcal Fat: 65.31g | Prot: 63.10g | Carbs: 40.40g.   Breakfast: Senseo Dark Roast. Lunch: Jumbo Volkoren Tortilla Wraps, Milsani Yoghurt Griekse Stijl 0% Vet, Veldsla, Rucola Sla, Gekookte Zalm. Dinner: De Zaanse Hoeve Crème Fraiche, My Best Veggie Vegetarische Wokreepjes, Courgette, Roerei. more...
25 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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Tan17-3's Weight History


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