Weigh In record (no journal entry) for 07 January 2018
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82.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1034 kcal
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Fat: 43.39g | Prot: 55.12g | Carbs: 107.19g.
Lunch: Couve Refogada, Laranjas, Feijoada. Snacks/Other: Banana. more...
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Losing 0.9 kg a Week
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indy bianchetto's Weight History
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