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lillian556605
Journal
07 Jan 18
lillian556605's Journal, 07 Jan 18
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昨天吃太多了
78.1 kg
Lost so far:
1.4 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2018:
604 kcal
Fat: 42.39g | Prot: 8.72g | Carbs: 51.99g.
Lunch:
韭菜花, 蘿蔔糕.
Dinner:
防彈咖啡.
more...
240 kcal
Exercise:
9號步道(上164、下76) - 1 hour, Apple Health - 23 hours.
more...
Losing 1.4 kg a Week
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偷吃天水炸雞排(pm16:00)
07 Jan 18 by member:
lillian556605
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lillian556605's Weight History
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