Weigh In record (no journal entry) for 07 January 2018
|
81.8 kg
Lost so far: 9.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2018:
|
80 kcal
|
Fat: 0.90g | Prot: 8.00g | Carbs: 11.00g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. more...
|
Losing 0.4 kg a Week
|
|
wulandsn's Weight History
|