sopetify's Journal, 06 Jan 18

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Weigh In record (no journal entry) for 06 January 2018

47.2 kg Lost so far: 2.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:

1372 kcal

Fat: 57.75g | Prot: 23.56g | Carbs: 187.98g. Breakfast: Chocolate Ice Cream. Lunch: Sushi Onigiri. Dinner: Lidl Tarte aux Pommes, Lidl Galette des Rois Frangipane. more...

1261 kcal

Exercise: Dance (fast step, aerobic) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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sopetify's Journal, 06 Jan 18

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