Weigh In record (no journal entry) for 06 January 2018
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112.6 kg
Lost so far: 2.2 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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677 kcal
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Fat: 44.72g | Prot: 55.63g | Carbs: 13.62g.
Breakfast: Vapza Peito de Frango Desfiado, Requeijão, Ovo, Café. Lunch: Ovo de Codorna, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada. Snacks/Other: Castanhas de Caju. more...
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Losing 11.2 kg a Week
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BrunoLimeira's Weight History
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