Weigh In record (no journal entry) for 21 May 2012
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98.9 kg
Lost so far: 4.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 11.49g | Prot: 14.04g | Carbs: 48.54g.
Breakfast: Cantaloupe Melons, muffin . Snacks/Other: Soybeans (Mature Seeds). more...
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Losing 5.7 kg a Week
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waynesworld's Weight History
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