Weigh In record (no journal entry) for 06 January 2018
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85.8 kg
Lost so far: 5.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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237 kcal
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Fat: 9.79g | Prot: 25.27g | Carbs: 8.78g.
Breakfast: AH Biologische Eieren, Raw Super Food Cacao Nibs, Optimel Griekse Stijl Yoghurt Vanille. more...
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Losing 1.4 kg a Week
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