Weigh In record (no journal entry) for 06 January 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2018:
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1553 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 0.9 kg a Week
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Whoami._.'s Weight History
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