Weigh In record (no journal entry) for 06 January 2018
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117 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1224 kcal
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Fat: 38.60g | Prot: 39.39g | Carbs: 175.96g.
Breakfast: AH Conference Peren, Aldi Gegrilde Kipfilet, Jumbo Filet Americain Naturel, Vivera Smeerworst, Volkoren Brood. Lunch: Volkoren Brood, Aldi Filet Americain. Dinner: Aldi California Sushi-Box. more...
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Gaining 0.2 kg a Week
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Lamiseya4's Weight History
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