Weigh In record (no journal entry) for 06 January 2018
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67.6 kg
Lost so far: 0.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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732 kcal
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Fat: 17.60g | Prot: 43.07g | Carbs: 99.44g.
Lunch: Rindergulasch, Nudeln (Gekocht). Dinner: Alpro Go On Mango, Pfirsiche (Feststoffe und Flüssigkeiten enthalten, Konserviert). more...
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Losing 2.8 kg a Week
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mononoke_'s Weight History
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