Weigh In record (no journal entry) for 06 January 2018
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70.1 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1278 kcal
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Fat: 53.06g | Prot: 38.44g | Carbs: 156.82g.
Lunch: Banaan, Campina Magere Milde Kwark Naturel. Dinner: Hema Chips Naturel, Calvé Honing BBQ Saus, Frieten, Kip (Gepaneerd en Gebakken). Snacks/Other: Côte d'Or Chokotoff, Wasa Volkoren Cracker, Kaneel, AH Elstar Appel, AH Geschrapte Worteltjes. more...
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Gaining 0.4 kg a Week
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cindy247's Weight History
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