Weigh In record (no journal entry) for 06 January 2018
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42.2 kg
Lost so far: 6.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1400 kcal
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Fat: 33.73g | Prot: 34.48g | Carbs: 247.61g.
Breakfast: 苹果醋, 芝士, 蜂蜜, 面包. Lunch: 姜茶, 土豆（水煮，加盐）, 素食蔬菜汤（加水翻热）. Dinner: 炒鸡蛋（整个）, 即食糙米, 蜂蜜, 全麦面包, 姜茶, 梨. Snacks/Other: 梨, 乐事 薯片. more...
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1132 kcal
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Exercise:
Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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principessa_haruhi's Weight History
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