Weigh In record (no journal entry) for 06 January 2018
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55.5 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1427 kcal
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Fat: 53.57g | Prot: 59.21g | Carbs: 182.86g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Deep Fried Soybean Curd, Tempeh (Cooked) , Chicken Chili, White Rice (Medium-Grain, Cooked) . Dinner: Quail Egg , Bakmi GM Mie Ayam. Snacks/Other: Durian (Raw or Frozen) , Garuda Kacang Telur, Roma Malkist Coklat. more...
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Losing 0.1 kg a Week
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Kurarippy's Weight History
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