Weigh In record (no journal entry) for 06 January 2018
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1291 kcal
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Fat: 52.67g | Prot: 44.66g | Carbs: 154.84g.
Breakfast: Jumbo Crunchy Muesli 4 Noten, AH Magere Franse Kwark. Lunch: AH Goed Begin, Rinse Appelstroop Appelstroop (10g), Club Salade Zalm Slaatje, Johma Zalm Salade, Jumbo Zachte Kruidenboter, Volkoren Brood, Perfekt Goulashsoep. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Notenboer Ongezouten Cashewnoten, Euro Shopper Tarwebiscuit, Cup-A-Soup Tomaat, Maggi Opkikker Drinkbouillon Kip. more...
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Gaining 0.2 kg a Week
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abbydreamer's Weight History
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