cofcalice's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

66.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:

1155 kcal

Fat: 53.60g | Prot: 59.99g | Carbs: 120.53g. Breakfast: Творог 5%. Lunch: Куриная Грудка Отварная, Гречка Отварная, Морковь по-Корейски, Зеленый Борщ. Snacks/Other: Красное Яблоко, Яблоко Желтое, Орехи Кешью. more...

1614 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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cofcalice's Journal, 05 Jan 18

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cofcalice's Weight History