ayhendry's Journal, 21 May 12

Weigh In record (no journal entry) for 21 May 2012
102.1 kg Lost so far: 5.4 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2012:
948 kcal Fat: 23.95g | Prot: 52.87g | Carbs: 124.79g.   Breakfast: Chewy Dips, apple grape bites. Lunch: Goldfish Baked Snack Crackers 100 Calorie Pack, kraft mayo, sugar snap peas, Publix Oven Roasted Turkey, Light Style Soft Wheat Bread. Dinner: Fat Free Refried Beans, Squash, boneless skinless chicken breast, Whole Wheat Fajita Tortillas, Finely Shredded Taco Blend Cheese. Snacks/Other: apple grape, Popcorn Butter 100 Calorie Pop. more...
Gaining 0.6 kg a Week

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ayhendry's Weight History


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