Weigh In record (no journal entry) for 21 May 2012
|
102.1 kg
Lost so far: 5.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 23.95g | Prot: 52.87g | Carbs: 124.79g.
Breakfast: Chewy Dips, apple grape bites. Lunch: Goldfish Baked Snack Crackers 100 Calorie Pack, kraft mayo, sugar snap peas, Publix Oven Roasted Turkey, Light Style Soft Wheat Bread. Dinner: Fat Free Refried Beans, Squash, boneless skinless chicken breast, Whole Wheat Fajita Tortillas, Finely Shredded Taco Blend Cheese. Snacks/Other: apple grape, Popcorn Butter 100 Calorie Pop. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayhendry's Weight History
|