Weigh In record (no journal entry) for 05 January 2018
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78.6 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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816 kcal
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Fat: 25.82g | Prot: 27.74g | Carbs: 119.04g.
Breakfast: Galletas de Arroz, Tostadas, Mendicrim Queso Blanco 0%, Té Endulzados con Azúcar, Mermelada. Lunch: Cormillot Wok de Vegetales. Dinner: Pizza de Queso, Yakimeshi. more...
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Losing 3.5 kg a Week
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Sebastian_72's Weight History
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