cescadt's Journal, 05 Jan 18

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Weigh In record (no journal entry) for 05 January 2018

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 05 January 2018:

1014 kcal

Fat: 36.07g | Prot: 54.55g | Carbs: 119.64g. Breakfast: Holanda Helado de Vainilla, Lala 100 Proteina (250ml), Beberé Manzana, Manzana, Quaker Avena, LALA Leche de Coco, 100 Proteína (330ml). more...

2221 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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cescadt's Journal, 05 Jan 18

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cescadt's Weight History