Weigh In record (no journal entry) for 05 January 2018
|
51.1 kg
Lost so far: 10.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
831 kcal
|
Fat: 27.83g | Prot: 61.65g | Carbs: 91.19g.
Breakfast: Alpina Queso Finesse Tajado, Chocolyne Chocolate, Alpina Leche Deslactosada. Lunch: Piña, Manzana, Mangos, Muslos de Pollo. Snacks/Other: Pig Pig Chicharrones, Alpina Queso Finesse, Colanta Leche Deslactosada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcis32's Weight History
|