Weigh In record (no journal entry) for 05 January 2018
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103.4 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1994 kcal
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Fat: 143.14g | Prot: 132.17g | Carbs: 38.07g.
Breakfast: Duck Egg, Butter, Blue Cheese. Lunch: True Texas Chili, Sliced Ham (Regular, Approx. 11% Fat), Weyauwega Munster Cheese, Philadelphia Original Cream Cheese. more...
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Losing 1.6 kg a Week
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Baseimage's Weight History
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