Weigh In record (no journal entry) for 05 January 2018
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109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1885 kcal
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Fat: 77.05g | Prot: 64.92g | Carbs: 239.35g.
Breakfast: Céréale, Sucre Blanc (Cristallisé ou en Morceaux), Lait, Dolce Gusto Café au Lait. Lunch: Purée de Pommes de Terre (Secs), Pied de Porc, Boulettes de Bœuf et de Porc. Dinner: Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Pain, Tomates. Snacks/Other: Paul Tartelette aux Fraises, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Café au Lait, Bernard Gaborit Riz au Lait, Brossard Cake aux Fruits. more...
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steady weight
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josee513's Weight History
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