Weigh In record (no journal entry) for 05 January 2018
|
66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
616 kcal
|
Fat: 13.89g | Prot: 75.35g | Carbs: 44.08g.
Breakfast: Mate. Lunch: Papa Asada (sin Grasa Añadida en la Cocina), Filete de Res (Consumir Sólo Magro). Dinner: Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Café, Baybiscuit (Biscuits) Biscuit. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rominafuentes91's Weight History
|