njomnjom's Journal, 05 Jan 18

Na de feestdagen nu de rem er weer op. 🤗
71.6 kg Lost so far: 55.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2018:
829 kcal Fat: 12.54g | Prot: 60.20g | Carbs: 106.04g.   Breakfast: Optimel Yoghurt Griekse Stijl Framboos, Zonnatura Teff, Raw Super Food Kokoschips. Dinner: Zonnatura Teff Meergranenontbijt, Raw Super Food Kokoschips, Zonnatura Teff Meergranenontbijt, Raw Super Food Kokoschips, Optimel Yoghurt Griekse Stijl Framboos. Snacks/Other: OLA Raket Ijsje, Lima Dunne Rijstwafels met Volle Rijst, Lima Dunne Rijstwafels met Volle Rijst. more...
Gaining 0.6 kg a Week

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njomnjom's Weight History


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