Weigh In record (no journal entry) for 05 January 2018
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95.5 kg
Lost so far: 3.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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983 kcal
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Fat: 70.04g | Prot: 52.21g | Carbs: 35.13g.
Breakfast: Animex Kiełbasa Krakowska Parzona, Pomidory, Grahamka, Jajecznica, Kawa z Mlekiem. Lunch: Kraina Mięsa Kiełbasa Biała Surowa Wieprzowa. more...
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Losing 0.2 kg a Week
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omadzia5's Weight History
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