halbwegs wieder 'Normalzustand" lets go !
|
71.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
1308 kcal
|
Fat: 59.32g | Prot: 116.66g | Carbs: 63.71g.
Breakfast: Alesto Cashewkerne Geröstet & Gesalzen, Myprotein CLA, Bio Chia Samen, Myprotein Glutamin, Myprotein Impact Whey Protein Cookies & Cream, Myprotein Impact Diet Whey. Lunch: REWE Honig Senf Dressing, Leicht und Fit Schinkenwürfel, Develey Salatliebe Honig-Senf Dressing, REWE BBQ-Mix Salat, Eiklar, Ei. more...
|
Gaining 0.1 kg a Week
|
Comments
05 Jan 18 by member: sandram.80
|
hihi hab auch nichts anders erwartet bei Deiner Disziplin
05 Jan 18 by member: Gemella2005
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magic-Mike's Weight History
|