Weigh In record (no journal entry) for 05 January 2018
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69.9 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1560 kcal
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Fat: 59.87g | Prot: 86.68g | Carbs: 167.65g.
Breakfast: Quaker Havermout (30g), Pink Lady Appels, Citroen, Alpro Amandelmelk. Lunch: AH Broodje Kip Pesto. Dinner: AH Rundergehakt Mager, Crusti Croc Tortilla Wraps. Snacks/Other: Komkommer (met Schil). more...
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Losing 0.1 kg a Week
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julianine's Weight History
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