Weigh In record (no journal entry) for 05 January 2018
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120.4 kg
Lost so far: 18.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1567 kcal
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Fat: 151.00g | Prot: 48.53g | Carbs: 3.37g.
Breakfast: Bulletproof Coffee. Lunch: Thomy Delikatess-Senf Mittelscharf, Penny Markt Gouda, Thomy Delikatess-Mayonnaise, Gekochtes Ei. more...
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Losing 7.7 kg a Week
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Dauerbaustelle's Weight History
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