Weigh In record (no journal entry) for 05 January 2018
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115.8 kg
Lost so far: 0.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1868 kcal
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Fat: 64.99g | Prot: 184.76g | Carbs: 134.46g.
Lunch: Foie de Volaille, Monoprix Beurre Doux, Patate Douce (sans la Peau, Cuite, Bouillie), Sucre. Dinner: Fromage Cheddar, Oranges, Pain de Mie, Crème Sure, Saumon Fumé. Snacks/Other: MTS Nutrition Machine Whey (34g). more...
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Gaining 3.5 kg a Week
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tachinomia's Weight History
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