macierz's Journal, 20 Jan 12

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Weigh In record (no journal entry) for 20 January 2012

113.3 kg Lost so far: 0.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2012:

1558 kcal

Fat: 69.61g | Prot: 116.75g | Carbs: 113.42g. Breakfast: Hotdog. Lunch: Mleko z 2% Tłuszczu. Dinner: Zupa Jarzynowa (z Kawałami w Puszce). Snacks/Other: Pierś z Kurczaka. more...

3077 kcal

Exercise: Badminton - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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macierz's Journal, 20 Jan 12

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macierz's Weight History