Weigh In record (no journal entry) for 22 December 2011
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112 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2011:
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1710 kcal
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Fat: 62.10g | Prot: 159.12g | Carbs: 128.60g.
Breakfast: Biała Miękka Bułka, Wędzony Łosoś. Lunch: Kiełbasa Polska. Dinner: Szynka Gotowana Twinner w Plastrach. Snacks/Other: Chleb Biały, Jeżyki. more...
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Gaining 5.6 kg a Week
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