Weigh In record (no journal entry) for 05 January 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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556 kcal
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Fat: 23.64g | Prot: 26.75g | Carbs: 62.15g.
Breakfast: Bombbar Протеиновый Батончик Шоколад, Льняное Масло, Геркулес Овсяные Хлопья, Мандарин, Яблоко. more...
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Losing 0.1 kg a Week
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officialshmidt's Weight History
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