Weigh In record (no journal entry) for 03 January 2018
|
83.5 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2018:
|
1404 kcal
|
Fat: 58.18g | Prot: 43.44g | Carbs: 185.13g.
Breakfast: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Lunch: Pizza Daging dan Sayuran (36 cm), Pizza Keju (36 cm, Kerak Tebal). Dinner: Es Krim Vanila, Es Krim Coklat, Es Krim Stroberi. Snacks/Other: Pisang. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cimin2017's Weight History
|