Weigh In record (no journal entry) for 04 January 2018
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115.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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871 kcal
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Fat: 52.82g | Prot: 68.27g | Carbs: 33.22g.
Breakfast: Ovo Mexido, Queijo Coalho, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. Lunch: Berinjela Cozida, Sadia Calabresa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Patinho, Abobrinha Refogada, Café. more...
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Gaining 7 kg a Week
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BrunoLimeira's Weight History
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