Weigh In record (no journal entry) for 04 January 2018
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56 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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623 kcal
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Fat: 10.09g | Prot: 22.48g | Carbs: 112.88g.
Breakfast: Dattel, Alpro Birne mit Zimt, Trader Joe's Trocken Pflaumen. Lunch: Orangen. more...
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Gaining 0.1 kg a Week
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Rändchen's Weight History
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