principessa_haruhi's Journal, 04 Jan 18

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Weigh In record (no journal entry) for 04 January 2018

42.1 kg Lost so far: 6.5 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:

1112 kcal

Fat: 37.57g | Prot: 20.77g | Carbs: 176.64g. Breakfast: 苹果醋, 香蕉, 巧克力曲奇饼干. Lunch: 素食蔬菜汤（加水翻热）. Dinner: 桂林米粉, 椰树牌椰汁. more...

1085 kcal

Exercise: Grocery Shopping - 23 minutes, Squats (Legs) - 3 minutes, Rock Climbing - 2 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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principessa_haruhi's Journal, 04 Jan 18

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