Weigh In record (no journal entry) for 04 January 2018
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62.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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895 kcal
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Fat: 46.58g | Prot: 26.42g | Carbs: 86.07g.
Breakfast: Dattel, Erdnüsse, Nespresso Ristretto , 3-Ähren-Brot Buttertoast. Lunch: Meggle Kräuterbutter, Freshona Gemüsepfanne Rustikale Art. Dinner: Marzipan, Freshona Buttergemüse, Penny Markt Penne Nudeln. Snacks/Other: Lindt Lindor Kugeln, Penny Markt Gouda (33g), It Works Getränke Pulver, Fürst Bismarck Getränk. more...
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Losing 5.6 kg a Week
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AnnabelleTur11's Weight History
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