Weigh In record (no journal entry) for 04 January 2018
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68.1 kg
Lost so far: 3.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1939 kcal
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Fat: 136.71g | Prot: 73.60g | Carbs: 109.10g.
Breakfast: Kaufland Bio Kräuterkäse, Latte Macchiato, Salami, Käse, Vollkornbrötchen, Dolce Gusto Café Au Lait . Dinner: Mayonnaise, Currywurst, Pommes Frites. more...
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Losing 3.5 kg a Week
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NadineM2907's Weight History
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