Weigh In record (no journal entry) for 04 January 2018
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40.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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258 kcal
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Fat: 9.28g | Prot: 7.84g | Carbs: 38.44g.
Breakfast: Мандарины, Зеленое Яблоко. Lunch: Пельмени, Салат Оливье, Меридиан Форель Слабосоленая, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 4.9 kg a Week
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