Weigh In record (no journal entry) for 04 January 2018
|
122.4 kg
Lost so far: 6.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2018:
|
3502 kcal
|
Fat: 208.42g | Prot: 97.99g | Carbs: 311.26g.
Snacks/Other: Appelsiinit, Pirkka Persimon, Banaanit, Valio Kermaviili, Perunalastut (Suolatut), Grillikylki, Kotimaista Sulatejuustoviipale, Saarioinen Graham-Lihapiirakka. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suvi-Tuulia's Weight History
|